Come join Cal and Stanford Young Alumni at The Dailey Method Studio DC for a private spinning class on March 23rd. Following the class, we will have a mixer at the studio with some drinks and snacks.  Space in the class is limited, so make sure you register today!

Date: Thursday, March 23rd

Time: 7-8 pm class, followed by mixer

Cost: $15

RegistrationLink:  https://clients.mindbodyonline.com/classic/ws?studioid=230485&stype=-8&sView=day&sLoc=0&date=03/23/17

Promo Code - AlumRide

About Dailey Method and the Class: One hour—body sculpted, heart pumped, motivation heightened, attitude transformed! Dailey Cycle fuses the body sculpting and flexibility aspects of The Dailey Method with the cardiovascular benefits of indoor cycling. The format includes 40 minutes on the bike and 20 minutes of upper body toning, core strengthening and stretching. With The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full-body workout resulting in a high calorie burn.